Access your creativity to build the life you’ve always wanted.

I guide you in elevating your creative potential with tools that have proven to get results. My methods draw from what I’ve learned and used with clients through my experience as a counselor and my own personal healing and creativity journey.

Discover how you can create a wellness and creativity practice that grounds you in your daily life.

Creative Therapy & Coaching

I understand the unique challenges and experiences faced by women of color and artists of color, and I am committed to providing culturally sensitive and empowering support that honors your identity and lived experiences.

  • I use a Holistic Approach to Wellness: My approach integrates counseling, art therapy, and creative techniques to address your mental, emotional, and spiritual well-being, fostering holistic healing and personal growth.

  • I’ve Curated My Methods Through Proven Results: Countless individuals have experienced profound transformations through my coaching and therapy services, reclaiming their joy, confidence, and creative power.

I meet you where you’re at and help you cater a practice that will bring you what you need. I understand that you might not be comfortable calling yourself creative, and that’s okay. We all have creativity inside of us.

I help you discover or revive it.

Why Coaching?

Coaching and therapy both offer valuable support, but they differ in their focus and approach. While traditional therapy typically focuses on past traumas and emotional wounds, coaching emphasizes setting and achieving goals, enhancing personal growth, and navigating life transitions.

Coaching can be a better fit for you if you’re seeking forward-looking guidance, actionable strategies, and accountability in achieving transformative changes in your life.

*Many of my clients have already done inner work with some type of traditional therapy before or while working with me, but that is not a requirement to work with me.

Instead of just one method, I blend traditional talk therapy, art therapy techniques, and creative exercises to guide you on a unique and empowering path of self-discovery and personal growth.

Together We Can:

  • Uncover and understand your unique strengths and challenges.

  • Harness the power of art as a therapeutic medium.

  • Break through mental blocks and unleash your creativity.

  • Set and achieve meaningful, actionable goals.

  • Create a roadmap towards your ideal life.

Are we a good fit?

Do any of these feelings resonate with you?:

🗣 I'm so in my head lately.

🗣 I'm not quite sure if I can call myself creative.

🗣 Help, I have creative blocks that feel unmovable.

🗣 I wish I knew how to tap into my intuition more.

🗣 I’ve been to therapy, but I want to do more beyond just talking.

🗣 I wish I had more time for self care.

🗣 My creative side feels stagnant.

🗣 I want to start journaling or have a routine that benefits my mental health.

Who I work with

Creatives

Artists

BIPOC

Women of Color

Children of Immigrants

Dreamers

What’s the vibe?

Personalized Guidance

Every individual is unique, and our work together is tailored to your specific needs and goals. Whether you're seeking clarity in your personal or professional life, our sessions are crafted to your individual journey.

Goal-Oriented Techniques

I don't just focus on self-discovery; I guide you in harnessing your newfound insights to set and achieve tangible goals. I give you a dynamic toolset for creating positive change in your life.

Practical & Sustainable Tools

Our work together isn't just about fleeting inspiration. I equip you with practical tools and strategies that you can integrate into your daily life in a sustainable way

You may feel burnout at work and don't know how to feel better. You may feel uninspired or blocked in your creative process.
You may need space to allow new creative ideas to flow.

This is FOR YOU if any of these are true:

  • You know you like doing (or are interested in) creative things but don't feel comfortable or confident calling yourself creative or even artsy and want to!

  • You are interested in learning how to use your creativity or art to process emotions.

  • You are interested in starting a journaling or art practice.

  • You're at your 9-5 and are feeling stuck, lost, or uninspired. You're constantly thinking "Is this it?" or "What else is there?"

  • You are in your healing journey and need some guidance.